How to manage arthritis Arthritis is very common and affects more than 3.9 million adults and children in Australia. The good news is that there are a lot of things you can do to manage your arthritis. And many strategies that may help reduce pain and discomfort. Arthritis is an umbrella term for more than 100..Read More
Simple, everyday money saving tips One of the first steps to save money comes from cutting expenses. This can give you the breathing room you need to get rid of debt and start saving. Another crucial step is to ensure that you spend your money on things that bring you lasting value, and ensure that..Read More
Osteoporosis World Osteoporosis day is October 20th each year. This year the focus is on the risk factors that could impact bone health. We have put together some information, available at www.osteoporosis.org.au, to help spread the word and create awareness about osteoporosis and its risk factors. What is Osteoporosis? Osteoporosis is a disease that affects over..Read More
Tips for staying young We all want to stay young for as long as possible, both for our health and our appearance, read on for our top tips for staying young. Yes, genetics account for how we age, however environmental and lifestyle elements play a much larger role in an individual’s ageing process. We have..Read More
When to book your travel insurance You have just booked a holiday and are considering travel insurance to cover yourself, but when is the best time to book it? Many people leave it to the last minute, says research done by Finder in 2019¹. The research found that 39% of Australian travellers book their..Read More
Diabetes – what you need to know Diabetes is a serious and complex condition which can affect the entire body. It requires daily self-care and if complications develop, it can have a significant impact on quality of life and can reduce life expectancy. While there is currently no cure, you can live an enjoyable life..Read More
A purpose in life can make all the difference Your purpose relates to the core motivations in your life, the reason(s) why you choose to get up every day. One’s purpose often influences your decisions, behaviours and goals and can offer you a sense of direction and meaning in your life. For many, their life purpose is related..Read More
Online shopping safety tips For many, the way we shop has changed considerably in recent years. for those new to online shopping read our online shopping safety tips. For many, the way we shop has changed considerably in recent years. Many people shop online for convenience, to save time and money. Online purchasing has also..Read More
The facts about dementia Dementia affects 459,000 Australians. And almost 1.6 million Australians who are involved in their care. Here we dig into the facts about dementia, the signs of dementia and the diagnosis of dementia. All content in this article has been obtained from Dementia Australia at www.dementia.org.au/ and further reading is also available here. What is..Read More
Tips on buying a caravan A caravan is a large financial purchase, with so many things to consider. Here are our top tips on buying a caravan and getting on the road travelling in 2021. Budget It’s a good idea to set your budget in advance. Decide how much you want and can spend..Read More
