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Embrace Ageing


Ageing is a fact of life, we should all embrace and enjoy the ageing process and make the most of it, no matter how youth obsessed our society has become. Read more here:

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Loneliness by Dr Rajna Ogrin


There are times when we may feel lonely, and this is especially true amongst older Australians and even more-so during a pandemic. Read more about research on Loneliness by Dr Rajna Ogrin here.


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Dr Sue Ferguson – Managing anxiety


There have been a lot of difficult issues to deal with lately, and many people have found themselves feeling more stressed and anxious than usual. The good news is that you’re not alone, and there are many techniques and supports that can help you. Read more here, by Dr Sue Ferguson.

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