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How to manage arthritis


Arthritis is very common and affects more than 3.9 million adults and children in Australia. The good news is that there are a lot of things you can do to manage your arthritis, strategies that may help reduce pain and discomfort.

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Each year on October 20th it is World Osteoporosis day. Each year this is when a year awareness long campaign is launched. Read more about osteoporosis and the current campaign here.

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Diabetes – what you need to know


Diabetes is a serious and complex condition which can affect the entire body. Diabetes requires daily self-care and if complications develop, diabetes can have a significant impact on quality of life and can reduce life expectancy. While there is currently no cure for diabetes, you can live an enjoyable life by learning about the condition and effectively managing it.

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The facts about Dementia


Dementia affects 459,000 Australians. And almost 1.6 million Australians who are involved in their care. Here we dig into the facts about dementia, the signs of dementia and the diagnosis of dementia.

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Tips on buying a caravan


A caravan is a large financial purchase, with so many things to consider. Here are our top tips on buying a caravan and getting on the road travelling in 2021.

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