How to save on your grocery bill Image
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How to save on your grocery bill

As the cost of living rises, we could all do with some cost saving tips. Check out our tips to help you save on your grocery bill.   Check your supplies Before you food shop, look through your kitchen cupboards and fridge. Make sure you don’t buy what’s already hiding in your kitchen. Use what..Read More

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Loneliness by Dr Rajna Ogrin

There are times when we may feel lonely, and this is especially true amongst older Australians and even more-so during a pandemic. Read more about research on Loneliness by Dr Rajna Ogrin here.   Original article by Dr Rajna Ogrin from the winter edition of ONECOTA Magazine.  Over the next couple of editions of ONECOTA..Read More

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  • Travel

Travel insurance for some coronavirus-related events

Have a holiday booked? Then it’s more important than ever to know exactly what you are and aren’t covered for before you go. Travel insurance for some coronavirus-related events Coronavirus has changed travel for everyone and even though you might have a holiday booked, it’s more important than ever to know exactly what you are..Read More

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Finding purpose after retirement

In previous blog posts we have talked about how having a passion or purpose in life can positively affect you, read more here for a real life example!   Last year a readers’ daughter contacted us with a Podcast that she thought would interest our readers, all about finding your passion after retirement. The podcast..Read More

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Dr Sue Ferguson – Managing anxiety

There have been a lot of difficult issues to deal with lately, and many people have found themselves feeling more stressed and anxious than usual. The good news is that you’re not alone, and there are many techniques and supports that can help you. Read more here, by Dr Sue Ferguson.   Are you a..Read More

10 Tips for Retirees…Who Have Become Carers Image
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10 Tips for Retirees…Who Have Become Carers

Original article sourced from the Australian Carers Guide Magazine. For your free digital magazine copy click HERE.   Is retirement not quite turning out as you expected? Have those dreams of sitting on a tropical island, sipping martinis, been replaced by caring for a loved one? Make the most of retirement years with these words of advice:..Read More

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  • Home & Contents

Reasons to get a home security system

Home security system may seem like something which is optional to have, and perhaps it was in the years prior to this. However, in today’s era it is becoming more and more about staying connected 24/7, and part of that means having a watchful eye over your property and its contents, anytime and anywhere. Purchasing,..Read More

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  • Travel

Travel tips from the experts

Off travelling soon? Need a few tips and reminders from the experts? Everything from packing, clever things to take, all the new COVID rules and even quarantine free destinations – the experts give you their tips below!   Return to travel advice Quentin Long from International Traveller, recently appeared Channel 9’s Weekend Today show with..Read More

All about End of Life Doula’s Image
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All about End of Life Doula’s

Have you heard of an End of Life Doula? Their use is on the rise within our increasingly socially isolated world. To learn more about them, what they do and why to use one, read more here:   What is an End of Life Doula? You may have heard of a Birth Doula, who ushers..Read More

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  • Travel

Travel inspiration for 2022

With International flights now back in most states, many people are just itching to get away after a long lock down from the rest of the world. So where should Australians travel in 2022? Read more here: Destination content thanks to Qantas.com.au   With International flights now back in most states, many people are just..Read More

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