The 3 Best Road Trips in Australia If you are looking for the best road trips to take in Australia, look no further! We’ve got the top three right here, from the best routes to the must-see sights along the way. So what are you waiting for? Get packing and get on the road! ..Read More
Chronic pain presents a variety of challenges beyond the pain itself, as I’m all too aware, having researched and taught about it as well as experiencing it myself. Chronic pain is pain that lasts for three months or more. It includes pain from injuries, from diseases such as arthritis and cancer, from nerve damage or nerve inflammation (such as diabetic..Read More
Impairments in balance is one of the most common reasons for falls in the elderly. However balance can be significantly improved if it is managed correctly, identified early, and treated appropriately alongside your healthcare professional. Read more here: Original article sourced from the Australian Carers Guide Magazine. For your free digital magazine copy click HERE. ..Read More
Consider cover for unlimited trips over the course of 12 months with our Annual Multi Trip travel insurance plan. Are you planning several trips in the next 12 months to make up for lost time? Then you may want to consider an Annual Multi Trip travel insurance policy from COTA Insurance. What is annual travel..Read More
Considering train travel for your next holiday? Check out these luxurious train journeys from around the world! Read more here: Nine of the most luxurious train Journeys from around the world High-end train travel has always looked amazing, and most people have at least one train journey on their bucket list. Check out these..Read More
Off travelling soon? Download our travel packing list to help you remember everything, including all the extra things we need to pack nowadays, like masks and sanitiser! Download here: Click here to download your free copy today.
Anyone can have a fall, however for people aged 65 years and over, a fall can be a major health concern. Falls are the leading cause of unintentional injury in older Australians. Nearly 1 in 3 older Australians have experienced a fall in the past 12 months. Of these, 1 in 5 required hospitalisation. Even..Read More
Scams are on the increase with smarter and more high-tech cons that are increasingly catching people out. According to new data from Scamwatch, Australians lost over $205 million to scams between 1 January and 1 May 2022. This is a 166% increase compared to the same period last year. The true losses to scams is..Read More
If you are looking to book a cruise trip, see what our plans can cover before you set sail. COTA Travel Insurance can cover cruise related events such as: You get sick with gastro on your cruise Your flight is delayed and you need to get to your cruise on time Your luggage items..Read More
Ageism is a real issue in our community, many people view ageing as a negative. However ageing is a fact of life, so we should all embrace and enjoy the ageing process and make the most of it, no matter how youth obsessed our society has become. Embracing your age isn’t about trying to look..Read More
