Original article from COTA NSW Sign up to their newsletter today, click here – https://www.cotansw.com.au/#subscribe In Australia, Stroke is one of the biggest killers. According to the AIHW, it kills more women than breast cancer and more men than prostate cancer [1]. In addition, suffering a stroke is more common in older age groups..Read More
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When coping with the death of a loved one, it is important to remember to look after yourself. Grief can be a difficult and complex emotion to process. It’s normal to experience a wide range of emotions from sadness and anger to guilt and in certain circumstances, even relief. You need to make sure to..Read More
Did you know that Australia has one of the highest rates of skin cancer in the world? Every year, there are over 2,000 people that die from skin cancer in Australia. This disease is almost entirely preventable. By following these sun and skin protection tips you can easily and simply reduce your risk of developing skin cancer. ..Read More
Writing a eulogy can be one of the most challenging tasks you may ever have to do. It’s a way to honour someone who has passed away, but also to share with others their story and the impact they had on your life and others. If you have been asked to write a eulogy, it’s..Read More
Life is full of little moments that can be enjoyed, and it all starts with having the right mindset. Many may consider these enjoyable moments to be bigger things like an exciting new job or promotion, annual holidays, or a special occasion, however if you put all your energy into these ‘main events’ you can..Read More
Retirement is a wonderful time to relax, enjoy life, and pursue hobbies and interests that may have been put on hold during your working years. However, retirement can also be a time of loneliness and isolation, especially if you don’t take steps to stay socially connected. Social connections are vital to our health and wellbeing,..Read More
Scams are on the rise, and they are getting more sophisticated than ever before. It’s important for everyone to stay informed on the latest tactics used by scammers so that they can protect themselves and their hard-earned money. With the rise of technology and the internet, scammers can easily target anyone, no matter their age,..Read More
World elder abuse day was June 15th, the main day in the year when the world voices its opposition to the abuse and suffering inflicted on older people. Your partner, your friend, your parent, or family member may be a victim to elder abuse, which can come in many forms and be hard to spot…Read More
There are many precautions you can take to ensure that your internet use is as safe as possible. The more online accounts and devices you have, the greater the opportunity for cybercriminals to cause you harm. That’s why it’s essential to understand internet safety guidelines that can help protect you and your family from security..Read More
