Travel insurance for cruise trips If you are looking to book a cruise trip, see what our plans can cover before you set sail. In March 2020, following the global spread of COVID-19, the Australian Government took a step to protect the Australian community banning the entry of large international cruise vessels into Australia. On..Read More
Heart health Learn more about heart disease and heart health and what you can do to significantly reduce your risk , as more Australians die of heart disease than any other cause. All information sourced from The Heart Foundation – www.heartfoundation.org.au/ What is Heart Disease? Heart disease is the broad term for the conditions that..Read More
Maintaining brain health While we often talk about keeping our body healthy, we can be less focussed on actually keeping the brain healthy. It’s easy to take for granted all the things our brain does, from coordinating body movements, your feelings, maintaining memories, enabling you to keep learning and facilitating thinking and recall. As you..Read More
On the road with the Grey Nomads How do they do it? Travel Australia for months or years at a time, where do they go, what are their tips? We have the insight! The online dictionary, Wiktionary defines a grey nomad as “a retired person who travels independently and for an extended period within their own country,..Read More
How to manage arthritis Arthritis is very common and affects more than 3.9 million adults and children in Australia. The good news is that there are a lot of things you can do to manage your arthritis. And many strategies that may help reduce pain and discomfort. Arthritis is an umbrella term for more than 100..Read More
Simple, everyday money saving tips One of the first steps to save money comes from cutting expenses. This can give you the breathing room you need to get rid of debt and start saving. Another crucial step is to ensure that you spend your money on things that bring you lasting value, and ensure that..Read More
Osteoporosis World Osteoporosis day is October 20th each year. This year the focus is on the risk factors that could impact bone health. We have put together some information, available at www.osteoporosis.org.au, to help spread the word and create awareness about osteoporosis and its risk factors. What is Osteoporosis? Osteoporosis is a disease that affects over..Read More
Tips for staying young We all want to stay young for as long as possible, both for our health and our appearance, read on for our top tips for staying young. Yes, genetics account for how we age, however environmental and lifestyle elements play a much larger role in an individual’s ageing process. We have..Read More
When to book your travel insurance You have just booked a holiday and are considering travel insurance to cover yourself, but when is the best time to book it? Many people leave it to the last minute, says research done by Finder in 2019¹. The research found that 39% of Australian travellers book their..Read More
Diabetes – what you need to know Diabetes is a serious and complex condition which can affect the entire body. It requires daily self-care and if complications develop, it can have a significant impact on quality of life and can reduce life expectancy. While there is currently no cure, you can live an enjoyable life..Read More
