Elva’s Cruising Tips Image
  • Travel

Elva’s Cruising Tips

Elva’s Cruising Tips We asked Elva, an experienced cruiser, for her top cruising tips. Here are her suggestions, we hope they will help you too.   Cabin selection When you are choosing the type of cabin to book, think about how much time you are actually going to spend in your cabin. I only use my..Read More

Could you retire on a cruise ship? Image
  • Travel

Could you retire on a cruise ship?

Could you retire on a cruise ship? With such increased popularity in cruising re-emerging, there has also been increased interest in retiring on cruise ships. The idea has arisen from the daily cost of a cruising holiday and its comparison to daily retirement living, in say a retirement village.  There are more cases emerging where..Read More

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  • Travel

Existing Medical Conditions

Existing medical conditions Are you looking to book a holiday, and have an existing medical condition? See what our plans can cover you for before you head off.   Will COTA Insurance cover me if I have an existing medical condition? COTA Travel Insurance plans offer cover for more than 40 existing medical conditions, but..Read More

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  • Travel

The 3 Best Road Trips in Australia

The 3 Best Road Trips in Australia If you are looking for the best road trips to take in Australia, look no further! We’ve got the top three right here, from the best routes to the must-see sights along the way. So what are you waiting for? Get packing and get on the road!  ..Read More

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Dr Sue Ferguson – Dealing With Chronic Pain

Dr Sue Ferguson – dealing with chronic pain Chronic pain presents a variety of challenges beyond the pain itself, as I’m all too aware, having researched and taught about it as well as experiencing it myself. Chronic pain is pain that lasts for three months or more. It includes pain from injuries, from diseases such..Read More

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Fall Prevention – Balance

Fall prevention – balance As we age Fall prevention becomes very important. Impairments in balance is one of the most common reasons for falls in the elderly. However balance can be significantly improved if it is managed correctly, identified early, and treated appropriately alongside your healthcare professional. Read more here: Original article sourced from the..Read More

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  • Travel

Annual Multi Trip Travel Insurance Plan

Annual Multi Trip Travel Insurance Plan Consider cover for unlimited trips over the course of 12 months with our Annual Multi Trip travel insurance plan. Are you planning several trips in the next 12 months to make up for lost time? Then you may want to consider an Annual Multi Trip travel insurance policy from..Read More

Nine Luxurious Train Journeys from Around the World Image
  • Travel

Nine Luxurious Train Journeys from Around the World

Nine luxurious train journeys from around the world Considering train travel for your next holiday? Check out these luxurious train journeys from around the world! Read more here:   Nine of the most luxurious train Journeys from around the world High-end train travel has always looked amazing, and most people have at least one train..Read More

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  • Travel

COTA Insurance Travel Packing List

COTA Insurance travel packing list Off travelling soon? we have made the perfect travel packing list to help you remember everything on your next holiday. Including your carry on, clothing, toiletries and all the extra things you may or may not need. Such as all the electrical items! Our packing list also includes some handy..Read More

10 Fall Prevention Tips For the Home Image

10 Fall Prevention Tips For the Home

10 fall prevention tips for the home As we age Fall prevention becomes very important. Anyone can have a fall, however for people aged 65 years and over, a fall can be a major health concern. Falls are the leading cause of unintentional injury in older Australians. Nearly 1 in 3 older Australians have experienced..Read More

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