Art Therapy Interested in alternate therapies? Then this might be the one for you. Last year the ABC ran a reality tv series called Space 22, where participants with mental health conditions used art and creativity as a form of expression in an attempt to heal their wounds. The 6-part experimental series included 7 participants..Read More
Cost of living saving tips for elderly Australians Have you been hit hard by the current cost of living? Then read on for some savings tips. ‘Cost of living’ refers to the level of prices relating to day-to-day items, and in recent years the cost of living for all Australians has risen. Some people are..Read More
Is your will up to date? It is very important that you have an up to date will. A will is a legal document which sets out who will receive your property and possessions when you die. It also details: You can get your will written by a solicitor, by a Public Trustee or do..Read More
Unique travel experiences overseas Are you a traveller looking for a unique experience? There are many amazing places to visit and experience while you travel overseas, that you may not even know exist! Whether you’re a first-time traveller or a seasoned globetrotter, there is always something new to explore. From unique events to unexpected cultural..Read More
Think positively and improve your life Last month we discussed all the benefits of positive thinking here. This month we look at how to think positively and improve your life. You can change your behaviour and thoughts to adopt a more positive mindset. It takes effort, but once you consciously practice adopting a more positive approach, you..Read More
Packing medication for your overseas trip What you should know about travelling with medication overseas before you go. Recent baggage delays globally have resulted in many travellers being left without their luggage and in some cases their life saving medication. It’s put a spotlight on the complexities of travelling with medication. And highlighted how travel..Read More
The power of positive thinking Positive thinking is about how you approach negative news or stressful situations with a positive outlook. Positive thinkers can look beyond the setbacks or bad situations. They know they will be able to get through it, rather than being consumed by it. They still have to acknowledge and process a..Read More
Unique travel experiences in Australia Australia is a truly unique country that offers a diverse and unforgettable range of Australian travel experiences. From its stunning beaches to its vibrant cities, there are plenty of activities to keep you entertained. However, beyond the typical tourist attractions, there are many hidden gems that can be explored. Here..Read More
How to prepare a digital legacy plan Original content sourced from Be Connected – Course: How to prepare your digital legacy plan (esafety.gov.au) Have you ever thought about what happens to all your online accounts when you die? It’s not something a lot of us think about too often. However, planning how you would like..Read More
Dementia and reducing your risk The Australian Government has released the National Dementia Action Plan, a joint initiative between the Australian Government and state and territory governments, and you are invited to provide your feedback. It is a 10 year plan that will put people living with dementia, their families, and carers at the centre..Read More
